Movement Heals. Movement Changes Lives. Movement is the hallmark of health and wellbeing. As Pilates practitioners this is what we see in our spaces every day. It is also what current pain science, rehab, and aging research are revealing. In addition, both mindfulness and movement together are proving supportive of longevity of health as well as mental wellbeing. Post covid, mindful movement modalities, such as Pilates, are being sought after by clients who understand and value the unique benefits to personal wellbeing as well as overall fitness. With that in mind, we are excited to bring back the Pilates On Tour Phoenix Health and Wellness summit. Join us as we come together as a community to celebrate, learn, and explore movement, healing, health and wellbeing and how to make our spaces.